RECLAIM YOUR WILD
RECLAIM YOUR WILD
Offering
~ Bioregional Herbal Remedies ~
~ Full Spectrum Doula & Women’s Wellness Services ~
~ Seasonal Herbalism Gatherings, Mother Centered Monthly Circles & Women’s Health Educational Classes ~
Tending to women throughout SLO County and Californias Central Coast.
My Philosophy
Nourishment
As cyclical beings our bodies require cyclical needs. When these needs are fulfilled with care and joy throughout a woman’s life, her mental, physical, and spiritual well-being maintain their wholeness and resiliency. Hence why proper nourishment is essential for lifelong health.
Rest
We weren’t designed to constantly endure it all, do it all, or be it all. In our physiological and psychological design it’s truth we women are designed to pause, rest, reflect and recalibrate. These times are during our monthly bleed, postpartum, and the journey into our menopausal years. Ample rest received through healthy sleep patterns and general down time supports our entire being in functioning optimally and keeps the parasympathetic nervous system engaged and nourished.
Connection
It’s through our stories told, meals shared, hugs had, memories made, worries heard, and hearts felt that give life purpose. Healthy and consistent social connection is, if not the most, essential need we as humans have. When we receive adequate connection with loving and safe people our present and long term well-being increases.