Mother Centered

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Mother Centered •

What is Postpartum Care?

   Postpartum care is essential care provided to women and mothers who are in any extent of their postpartum period. This includes women who’ve had a vaginal birth or cesarean birth and those anywhere in-between the initial 40 days - first 7 years and beyond. It is proper care that tends to the physiological and psychological design of a postpartum woman. This care supports women in fully resting and receiving so that she may integrate this new phase of life and womanhood while ensuring her baby is fully nourished and supported. Postpartum care acknowledges the mental, physical, spiritual, emotional, and hormonal well-being of a woman and provides her with tangible tools to be replenished in all of these areas. Supportive postpartum care is for everybody, it isn’t a luxury, it is a necessity.

Why is postpartum care essential for lifelong well-being?

Everything we experience, feel, receive, miss out on, act on, and believe to be true during our postpartum period directly effects and ripples into not only our life but our babies life. According to Traditional Chinese Medicine and many other traditional medicine practices, the postpartum time is known to be a golden opportunity in our life to deeply restore and revitalize our entire makeup as women. How we recover from birth, transition into parenthood, and seize the opportunity to mitigate past, present, and lifelong health risks through receiving proper care can be the most radical thing in which elevates you and your families entire life. Experiencing sufficient and loving postpartum care improves a woman’s self esteem, enhances the connection between the mother baby dyad, allows for exclusive breastfeeding, invites a healthy return of your menstrual cycle, provides you a stronger connection to your intuition, brings forth clarity and vitality, and lastly will anchor you in your heart and remind you of your purpose and power. We women were made for this, our bodies are wise, our spirits are resilient, and our wombs are sacred. Postpartum care is the catalyst for lifelong beauty, connectivity, joy, and belonging. All women deserve and are worthy of the highest of care at this time and I hope you know this to be true.

What I offer as a Postpartum Care Practitioner ~

With a background in traditional herbal medicine and training as a postpartum care practitioner, I weave together my studies and experiences to provide women postpartum care that has a focus on tending to the 5 cross cultural essentials for postpartum recovery and care. Those being; offering women space and tools to receive adequate rest, internal and external warmth, proper nourishment, gentle bodywork, and an anchored support system. While this time is completely tender and vulnerable for you and your baby, your postpartum experience should feel good to you and like a sacred retreat offering you spaciousness to integrate with the most possible amount of ease. Naturally it will have its challenges and some moments will be really difficult, but you got this mama and I’ll be available to support you along the way.

What’s included in all of my postpartum care services ~

  • Creating your postpartum plan at least 3 months in advanced with an initial in home consultation

  • Understanding Postpartum Care, an educational class for your support system ~ This can be for your spouse, friends, family, and anyone you’d like to be of support to you postpartum

  • Light house tending before and after babies arrival so that your space feels clear, cozy, and comfortable

  • Kitchen and pantry prep so that you have the resources needed to make nourishment easy and accessible when I am not around or our time together has come to an end

  • Warming nutrient dense organic tisanes, broths, soups/stews, and snacks

  • Womb warming and restoring therapies such as vaginal steaming, sitz baths, moxas, and belly wrapping

  • 1 postpartum massage from a referred Massage or Abdominal Therapist

  • Closing of the bones ceremony

  • Postpartum Remedies from Fat and the Moon

  • On call support as needed

Signature Package

Moon Mama - $1750

  • 32 hrs of Postpartum in Home Care

  • 1 Postpartum Massage

  • Womb Care & Closing of The Bones Ceremony

  • 2 Weeks of Farm to Doorstep Nourishments

  • Fat and The Moon Remedy Bundle

  • 1 Follow Up at 6 weeks Postpartum

Inquire for Other Packages & Pricing

Offering in home postpartum care beginning Spring 2025.

Receive nourishing , safe, and intentional postpartum care in the safety of your sanctuary so that you can savor this sacred season of your life. The way you allow yourself to be nourished and resourced during your postpartum period will create the foundation and frequency in which will ripple into every other area of you and your babies life. So may you receive, rest, and revel in this deeply influential and beautiful time.

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Inquire below to book a free 30 min call to go over your birth and postpartum plans and to discover if we are a right fit for each other. Opening books for Spring through Autumn of 2025.