This experience weaves together the art of yoga and gentle intentional massage and adjustments to aid you in fully receiving physical and mental relaxation. During this class I will be leading the group through very gentle asanas with a focus on restorative postures. During each posture and flow my friend Rosina Whalen who is an incredible local massage practitioner will be quietly moving around the room providing subtle adjustments and massage techniques to encourage your body in fully receiving and resting. This class is a unique opportunity which allows you to receive the nourishment of both modalities in one setting. It’s a truly wonderful class that tends to the entirety of your being.
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Space is very limited
Email - Wildtrekwellness@gmail.com to Reserve your SPOT
$40 per person